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Bee Pollen in Honey
Bee Pollen in Honey
The Incredible Healing
Properties of Bee Pollen

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Benefits of Bee Pollen

Bee pollen contains all the known vitamins, minerals, trace minerals, essential proteins, amino acids enzymes and coenzymes and hormones known to man. Bee Pollen helps:

  • Ease allergy symptoms.
  • Contribute to a healthy digestive system.
  • Helps to rejuvenate and possibly slow the aging process.
  • Assists in building the body's natural immunity defense.

The benefits of bee pollen have been written about for thousands of years in ancient medical texts as bee pollen contains all of the nutrients needed to sustain life.

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Nutritional Content

Bee pollen is rich in minerals and vitamins, including calcium, magnesium, manganese, potassium, zinc, riboflavin, thiamin and vitamins A, B6, C, D, E and K, and including 12 different unsaturated fatty acids. It also contains biotin, a vitamin that is important for the skin, hair and nails. Plus, it provides protein, essential oils, essential amino acids, flavonoids and carotenoids, which are important for the synthesis of vitamin A in the body. Because of its B vitamin complex, bee pollen is often taken for increasing energy, vitality, bolster immune function, and for detoxifying the body. Athletes often use bee pollen for endurance, strength, stamina, and mental clarity. There have also been some studies that show it may help in alleviating allergies.

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Medicinal Properties

Bee pollen has been used to combat stress, enhance the immune system, improve physical and mental performance and evidence suggests it may have anti-aging effects. It also restores appetite, and has been used for acne and for athlete's foot. Bee pollen also has been known to treat anemia, general weakness, constipation and liver disorders.

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Weight Loss

Bee pollen can be taken as a fat loss supplement. It contains a substance called lecithin that flushes fat from the body and stimulates the metabolism to burn calories more quickly. There are have been many reports, articles and books that have been written suggesting that the bee pollen benefits extend to being able to slow down the aging process and its ability to effectively lowering your cholesterol levels.

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Allergies

Although there are many benefits of Bee Pollen, those who are allergic to bees should avoid bee pollen (and other bee products). Bee pollen has proven helpful for relief from allergy symptoms, such as those caused by hay fever.

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Studies Show

Prostate: The phytochemicals lycopene, beta-sitosterol, other phytosterols and numerous flavonoids contained in bee pollen have been shown to inhibit the growth of prostate tissue and to reduce pain, inflammation and the risk of prostate cancer. Also, some of the hormones in bee pollen may aid prostatitis as well. Studies show that standardized pollen extract is an effective treatment for prostate enlargement and prostatitis, with no significant side effects.

Liver: Standard pollen extracts have been shown to protect the liver from damage and help it to detoxify. Bee-collected pollen has also demonstrated a remarkable ability to help the process of detoxification, considerably reducing the toxic effects of aspirin and carbon tetrachloride.

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For some of the above information on Bee Pollen we reference: C.leigh Broadhurst PhD. "Health and Healing with Bee Products" alive Natural Health Guides 28. (2000)